Can't Sleep?

Tue Nov 22, 2011 3:05 am by Yellowrocker

I can't sleep. I go to sleep just fine, just can't stay asleep. I don't want to start taking drugs.

Room is dark, fan going to make white noise, don't eat much dinner, no caffeine after 3 pm, comfortable bed, great looking wife

, I got it all -- except good sleep.

Will life ever get any easier?

Tue Nov 22, 2011 9:19 am by Little Joe

Buy GABA,5HTP,melatonin,Valerian complex formula and many more herbs out there will help.Take on empty stomach!

little joe

Tue Nov 29, 2011 2:40 am by joewow

I think that we have same problem but i dont have it anymore because i drink chamomile tea that is really works .. And it will be helpful for you too. Must try it ..

Spokane Valley Gyms

Tue Nov 29, 2011 6:57 am by Bruce

Yellowrocker wrote:I can't sleep. I go to sleep just fine, just can't stay asleep. I don't want to start taking drugs.

Room is dark, fan going to make white noise, don't eat much dinner, no caffeine after 3 pm, comfortable bed, great looking wife , I got it all -- except good sleep.

Will life ever get any easier?

Of course. We don't talk about our hopes for things being better, but if deep down we didn't believe life would be easier or better off in the future (even regardless of Doom) most humans would off themselves within a short period of time. Because we don't, obviously we must feel it is worth sticking around.

As for sleep, try exhaustion. Run 10 miles before bedtime. Chop a cord of wood. Dig a foxhole (and fill it back in) in the backyard in 20 minutes. Being exhausted is a great way to naturally tell the body to take a break.

Tue Nov 29, 2011 7:49 am by roccman

Bruce wrote:Of course. We don't talk about our hopes for things being better, but if deep down we didn't believe life would be easier or better off in the future (even regardless of Doom) most humans would off themselves within a short period of time.

so the vast majority of humans on the planet that go to bed hungry every night don't off themselves because the believe the next day there will be food.

no - people don't kill themselves because they fear death.

once a person does not fear death - dieing is welcomed.

Tue Nov 29, 2011 3:35 pm by allissun

roccman wrote:...

no - people don't kill themselves because they fear death.

...

AND because they have responsibilities like looking after children

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